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From fasting to fish oil: Beauty secrets of Russian women

Four of Russia’s most gorgeous ladies give us their tips on how to look good

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Natalya Vodianova: Fasting and the right man

Panoramic/Global Look Press

She is often compared to Romy Schneider because of her wide transparent eyes. People who have seen her in real life often say she is the most beautiful woman in the world, although it is hard to describe why exactly. Russia’s most celebrated model, a prominent philanthropist and mother of five, Natalya Vodianova often says that real beauty is not about cosmetics or hair masks.

In her daily life, Vodianova has a minimalistic relationship with cosmetics: grooming by Guerlain (she is the brand’s ambassador), eyeliner and lip balm. Everything else comes down to lifestyle. For example, Vodianova is an advocate of fasting. And not for religious reasons, but because she is convinced that in order to lead a healthy and happy life, one needs to cleanse their body every now and then.

In addition to fasting, for more than ten years she has maintained a diet based on her blood group. “My blood is of the fourth type, and I do not have to limit myself that much. I can eat meat, carbohydrates, fish. The most important thing is moderation,” she explains.

She has always been physically active. She does yoga every morning and Pilates, jazz or modern dance once a week. She remembers that once her yoga instructor, Felix, told her: “You smile when you do the exercises. So take on any tasks, any challenges, just smile.”

“This was a revelation for me,” Vodianova says. “I even started to cry…I’ve really changed since that moment!” But even this, she says, is not the most important factor.

“I think that beauty depends on the man who is near you. A woman blossoms only when she feels loved, important, unique.”

Irina Shayk: Fish oil and Russian baths

Reuters

Until she became world famous at 17, Irina Shayk (real last name Shaykhlislamova) grew her own potatoes and cucumbers near Chelyabinsk, a city in the Urals that is populated primarily with metallurgists and tough men. It seems that such simple and nearly free life hacks are alive and well for many women in the Urals. Instead of spa treatments, they use traditional Russian baths. Irina found one in New York and goes there every two weeks in order to, as she puts it, “remove excess liquid from the organism and free it of toxins.”

Every morning, Irina drinks lots of water and avoids coffee, opting instead for energizing celery and parsley juice. She always bathes in cold water. “And if I did not sleep well during the night,” she explains, “I press ice cubes to the area under my eyes – that is how the blueness disappears and the skin visually becomes denser.” She swears by fish oil, which she believes is the most useful dietary supplement for maintaining one’s beauty. Fortunately, fish oil has long been available in capsule form, so you don’t have to drink it. Her favorite sport is jujitsu.

But Shayk believes one’s overall mood is more important than various beauty procedures. “I always say that you need to wake up in the morning and begin with a blank slate. You need to look at yourself in the mirror and tell yourself that you are wonderful the way you are,” she says. “And then go read some books,” she adds.

Ksenya Sobchak: Mix creams and powders and do not eat anything

Ramil Sitdikov/RIA Novosti

Ksenya Sobchak, a journalist and the editor-in-chief of L’Officiel Russia, recently announced that she plans to run for president in 2018. She also revealed the “horrible mystery” of a long-lasting tan.

“Your tan will last forever if you give your skin pure Vitamin C,” she says. “The problem is that in Vitamin C creams do not preserve its qualities. It only works as disposable serum or as a powder. In the end, I buy powdered vitamin and mix it with cream. It turns out great.”

Sobchak also buys castor oil, which is inexpensive and sold in pharmacies and brushes it on her eyelashes once a week before going to bed. She is convinced that there is nothing better for maintaining smooth and silky skin.

Her diet is very strict. She eats whatever she wants but only during the first half of the day. She also fasts once a week. “On fasting days you must eat only green apples and drink kefir. This is good not only for the figure but also for your health. After fasting, I feel 18 years old.”

Renata Litvinova: Alcohol in the blood and on the head

Anton Belitsky/Global Look Press

It’s not just for great roles that Litvinova is called the diva of Russian cinema. The 50-year-old actress believes that the whole idea of endlessly caring for one’s appearance has outlived its use. She looks as if she has had plastic surgery but maintains she has never even had Botox. Here’s what she does instead.

“I no longer bleach my hair. Once a week I rub burr oil with egg yolk and cognac into my hair,” she says. “I also do a body scrub by myself – I mix sea salt with argan oil.”

She says exercise is good for speeding up the metabolism but that you do not need to go overboard. She advises 40 minutes on the treadmill. The actress avoids flour, along with fried food and dairy products. And every once in a while she goes on an alcohol diet in which, for several days straight, she drinks white wine, eats seasoned cheese and consumes nothing else. She claims the wine cleans out the blood vessels, normalizes cardiovascular functions and reduces nervousness. She says the cheese improves her vision and makes her skin smooth. Summing up her opinions on the matter, she says “life is so horrible [the actress lives in St. Petersburg] that I just don’t understand people who don’t drink.”

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Kiev ‘Patriarch’ prepares to seize Moscow properties in Ukraine

Although Constantinople besought the Kiev church to stop property seizures, they were ignored and used, or perhaps, complicit.

Seraphim Hanisch

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The attack on the Eastern Orthodox Church, brought about by the US State Department and its proxies in Constantinople and Ukraine, is continuing. On October 20, 2018, the illegitimate “Kyiv (Kiev) Patriarchate”, led by Filaret Denisenko who is calling himself “Patriarch Filaret”, had a synodal meeting in which it changed the commemoration title of the leader of the church to include the Kyiv Caves and Pochaev Lavras.

This is a problem because Metropolitan Onuphry of the Ukrainian Orthodox Church which is canonically accepted and acts as a very autonomous church under the Moscow Patriarchate has these places under his pastoral care.

This move takes place only one week after Patriarch Bartholomew I of Constantinople unilaterally (and illegally) lifted the excommunications, depositions (removal from priestly ranks as punishment) and anathemas against Filaret and Makary that were imposed on them by the hierarchy of the Moscow Patriarchate.

These two censures are very serious matters in the Orthodox Church. Excommunication means that the person or church so considered cannot receive Holy Communion or any of the other Mysteries (called Sacraments in the West) in a neighboring local Orthodox Church. Anathema is even more serious, for this happens when a cleric disregards his excommunication and deposition (removal from the priesthood), and acts as a priest or a bishop anyway.

Filaret Denisenko received all these censures in 1992, and Patriarch Bartholomew accepted this decision at the time, as stated in a letter he sent to Moscow shortly after the censures. However, three years later, Patriarch Bartholomew received a group of Ukrainian autocephalist bishops called the Ukrainian Orthodox Church in the USA, who had been in communion with Filaret’s group. While this move may have been motivated by the factor of Bartholomew’s almost total isolation within Istanbul, Turkey, it is nonetheless non-canonical.

This year’s moves have far exceeded previous ones, though, and now the possibility for a real clash that could cost lives is raised. With Filaret’s “church” – really an agglomeration of Ukrainian ultranationalists and Neo-Nazis in the mix, plus millions of no doubt innocent Ukrainian faithful who are deluded about the problems of their church, challenging an existing arrangement regarding Ukraine and Russia’s two most holy sites, the results are not likely to be good at all.

Here is the report about today’s developments, reprinted in part from OrthoChristian.com:

Meeting today in Kiev, the Synod of the schismatic “Kiev Patriarchate” (KP) has officially changed the title of its primate, “Patriarch” Philaret, to include the Kiev Caves and Pochaev Lavras under his jurisdiction.

The primate’s new official title, as given on the site of the KP, is “His Holiness and Beatitude (name), Archbishop and Metropolitan of Kiev—Mother of the cities of Rus’, and Galicia, Patriarch of All Rus’-Ukraine, Svyaschenno-Archimandrite of the Holy Dormition Kiev Caves and Pochaev Lavras.”

…Thus, the KP Synod is declaring that “Patriarch” Philaret has jurisdiction over the Kiev Caves and Pochaev Lavras, although they are canonically under the omophorion of His Beatitude Metropolitan Onuphry of Kiev and All Ukraine, the primate of the canonical Ukrainian Orthodox Church.

Philaret and his followers and nationalistic radicals have continually proclaimed that they will take the Lavras for themselves.

This claim to the ancient and venerable monasteries comes after the Holy Synod of the Ecumenical Patriarchate announced that it had removed the anathema placed upon Philaret by the Russian Orthodox Church and had restored him to his hierarchical office. Philaret was a metropolitan of the canonical Church, becoming patriarch in his schismatic organization.

Representatives of the Ecumenical Patriarchate have clarified that they consider Philaret to be the “former Metropolitan of Kiev,” but he and his organization continue to consider him an active patriarch, with jurisdiction in Ukraine.

Constantinople’s statement also appealed to all in Ukraine to “avoid appropriation of churches, monasteries, and other properties,” which the Synod of the KP ignored in today’s decision.

The KP primate’s abbreviated title will be, “His Holiness (name), Patriarch of Kiev and All Rus’-Ukraine,” and the acceptable form for relations with other Local Churches is “His Beatitude Archbishop (name), Metropolitan of Kiev and All Rus’-Ukraine.”

The Russian Orthodox Church broke eucharistic communion and all relations with the Ecumenical Patriarchate over this matter earlier this week. Of the fourteen local Orthodox Churches recognized the world over, twelve have expressed the viewpoint that Constantinople’s move was in violation of the canons of the Holy Orthodox Church. Only one local Church supported Constantinople wholeheartedly, and all jurisdictions except Constantinople have appealed for an interOrthodox Synod to address and solve the Ukrainian matter in a legitimate manner.

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Massacre in Crimea kills dozens, many in critical condition

According to preliminary information, the incident was caused by a gas explosion at a college facility in Kerch, Crimea.

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“We are clarifying the information at the moment. Preliminary figures are 50 injured and 10 dead. Eight ambulance crews are working at the site and air medical services are involved,” the press-service for the Crimean Ministry of Health stated.

Medics announced that at least 50 people were injured in the explosion in Kerch and 25 have already been taken to local hospital with moderate wounds, according to Sputnik.

Local news outlets reported that earlier in the day, students at the college heard a blast and windows of the building were shattered.

Putin Orders that Assistance Be Provided to Victims of Blast in Kerch – Kremlin Spokesman

“The president has instructed the Ministry of Health and the rescue services to take emergency measures to assist victims of this explosion, if necessary, to ensure the urgent transportation of seriously wounded patients to leading medical institutions of Russia, whether in Moscow or other cities,” Kremlin spokesman Dmitriy Peskov said.

The president also expressed his condolences to all those affected by the tragic incident.

Manhunt Underway in Kerch as FSB Specialists Investigate Site of Explosion – National Anti-Terrorist Committee

The site of the blast that rocked a city college in Kerch is being examined by FSB bomb disposal experts and law enforcement agencies are searching for clues that might lead to the arrest of the perpetrators, the National Anti Terrorism Committee said in a statement.

“Acting on orders from the head of the NAC’s local headquarters, FSB, Interior Ministry, Russian Guards and Emergency Ministry units have arrived at the site. The territory around the college has been cordoned off and the people inside the building evacuated… Mine-disposal experts are working at the site and law enforcement specialists are investigating,” the statement said.

Terrorist Act Considered as Possible Cause of Blast in Kerch – Kremlin Spokesman

“The tragic news that comes from Kerch. Explosion. The president was informed … The data on those killed and the number of injured is constantly updated,” Peskov told reporters.

“[The version of a terrorist attack] is being considered,” he said.

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Russian Orthodox Church officially breaks ties with Constantinople

Biggest separation in almost 1,000 years as world’s largest Orthodox Church cuts communion with Constantinople over legitimizing schismatics.

Seraphim Hanisch

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The schism between the Russian Orthodox Church and the Ecumenical Patriarchate became official today, October 15, 2018, as the Russian Holy Synod reviewed the recent granting of communion to two schismatic groups in Ukraine, pursuant to Constantinople’s intent to grant autocephaly (full self-rule, or independence) to the agglomeration of these groups.

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RT reported that the Synod ruled that any further clerical relations with Constantinople are impossible, given the current conditions. Metropolitan Hilarion Alfeyev told journalists today about the breach in relations:

“A decision about the full break of relations with the Constantinople Patriarchate has been taken at a Synod meeting” that is currently been held in the Belarusian capital of Minsk, Hilarion said, as cited by TASS.

The move comes days after the Synod of the Constantinople Patriarchate decided to eventually grant the so-called autocephaly to the Ukrainian Orthodox Church, thus making the clerical organization, which earlier enjoyed a broad autonomy within the Moscow Patriarchate, fully independent.

The Moscow Patriarchate also said that it would not abide by any decisions taken by Constantinople and related to the status of the Ukrainian Orthodox Church. “All these decisions are unlawful and canonically void,” Hilarion said, adding that “the Russian Orthodox Church does not recognize these decisions and will not follow them.”

At the same time, the Russian Church expressed its hope that “a common sense will prevail” and Constantinople will change its decision. However, it still accused the Ecumenical Patriarch of initiating the “schism.”

The marks the most significant split in the Orthodox Church since the Great Schism of 1054, in which Rome excommunicated Constantinople, a breach between the Roman Catholics and Orthodox which has persisted ever since then, becoming hardened and embittered after the Roman Catholic armies sacked Constantinople during the Fourth Crusade in 1204.

Many other local Orthodox Churches expressed support for the Moscow Patriarchate’s position prior to today’s announcement, but the break in relations between these two churches does not have any known affect on local churches who hold communion with both Moscow and the Ecumenical Patriarchate at this time.

The website Orthochristian.com ran the entire statement of the Holy Synod regarding this situation. We offer a brief summary of statements here, taken from that source and patriarcha.ru, adding emphasis.

With deepest pain, the Holy Synod of the Russian Orthodox Church received the message of the Patriarchate of Constantinople published on October 11, 2018 about the decisions adopted by the Holy Synod of the Patriarchate of Constantinople: on the confirmation of the intention to “grant autocephaly to the Ukrainian Church”; on the opening of the “stavropegion” of the Patriarch of Constantinople in Kiev; on the “restoration in the hierarchal or priestly rank” of the leaders of the Ukrainian schism and their followers and the “return of their faithful to Church communion”; and on the “cancellation of the action” of the conciliar charter of the Patriarchate of Constantinople in 1686 concerning the transfer of the Kiev Metropolia to the Moscow Patriarchate

The Synod of the Church of Constantinople made these decisions unilaterally, ignoring the calls of the Ukrainian Orthodox Church and the entirety of the Russian Orthodox Church, as well as the fraternal Local Orthodox Churches, and their primates and bishops for pan-Orthodox discussion of the issue.

Entering into communion with those who have departed into schism, let alone those who have been excommunicated from the Church, is tantamount to departing into schism and is severely condemned by the canons of the holy Church: “If any one of the bishops, presbyters, or deacons, or any of the clergy shall be found communicating with excommunicated persons, let him also be excommunicated, as one who brings confusion on the order of the Church” (Canon 2 of the Council of Antioch; Canon 10, 11 of the Holy Apostles).

The decision of the Patriarchate of Constantinople on the “restoration” of the canonical status and the reception into communion of the former Metropolitan Philaret Denisenko, excommunicated from the Church, ignores a number of successive decisions of the Bishops’ Councils of the Russian Orthodox Church, the legitimacy of which are beyond doubt.

By the decision of the Bishops’ Council of the Ukrainian Orthodox Church in Kharkov of May 27, 1992, Metropolitan Philaret (Denisenko) was removed from the Kiev Cathedra and was banned from the clergy for not fulfilling the oath made by him before the cross and the Gospel at the previous Bishops’ Council of the Russian Orthodox Church.

By its ruling of June 11,1992, the Bishops’ Council of the Russian Orthodox Church, confirmed the decision of the Kharkov Council and expelled Philaret Denisenko from his rank, depriving him of every degree of the priesthood on the following charges: “Cruel and arrogant attitude to the subordinate clergy, dictatorialness, and intimidation (Tit. 1:7-8; Canon 27 of the Holy Apostles); introducing temptation among the faithful by his behavior and personal life (Matthew 18:7; Canon 3 of the First Ecumenical Council, Canon 5 of the Sixth Ecumenical Council); oath-breaking (Canon 25 of the Holy Apostles); public slander and blasphemy against the Bishops’ Council (Canon 6 of the Second Ecumenical Council); the celebration of clerical functions, including ordinations, in a state of suspension (Canon 28 of the Holy Apostles); the perpetration of a schism in the Church (Canon 15 of the First-Second Council).” All ordinations performed by Philaret in a suspended state since May 27, 1992, and the punishments imposed by him, were declared invalid.

Despite repeated calls for repentance, after the deprivation of his hierarchal rank Philaret Denisenko continued his schismatic activity, including within the bounds of other Local Churches. By the ruling of the Bishops’ Council of the Russian Orthodox Church of 1997, he was given over to anathema.

The aforesaid decisions were recognized by all the Local Orthodox Churches, including the Church of Constantinople.

… Now, after more than two decades, the Patriarchate of Constantinople has changed its position for political reasons.

… St. Nikodemos of the Holy Mountain, in his Pedalion, which is an authoritative source of ecclesiastical-canonical law of the Church of Constantinople, interprets Canon 9 of the Fourth Ecumenical Council, rejecting the false opinion on the right of Constantinople to consider appeals from other Churches: “The Primate of Constantinople does not have the right to act in the dioceses and provinces of other Patriarchs, and this rule did not give him the right to take appeals on any matter in the Ecumenical Church… “ Listing a whole range of arguments in favor of this interpretation, referring to the practice of the decisions of the Ecumenical Councils, St. Nikodemos concludes: “At present … the Primate of Constantinople is the first, the only, and the last judge over the metropolitans subordinate to him—but not over those who are subject to the rest of the Patriarchs. For, as we said, the last and universal judge of all the Patriarchs is the Ecumenical Council and no one else.” It follows from the above that the Synod of the Church of Constantinople does not have canonical rights to withdraw judicial decisions rendered by the Bishops’ Council of the Russian Orthodox Church.

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